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5 septembre 2014

7 changes in diet make you feel better all day

Having a healthy clean-eating weekend is a good idea for so many reasons. Sticking to a wholesome diet helps support your healthy goals, and you'll enter into Monday morning full of energy! Luckily, it doesn't have to be a confusing or hard endeavor....

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25 août 2014

6 "lose-weight food" make you gain weight 2 pounds in 1 days

In daily life there are a lot of foods advertised in the name of "slim" , but really makes you fattening and unhealthy.Fortunately,you can turn to Magic Slim for saving your body and it will not live up to your expectation.Let's reveal the hidden danger...

Posté par becky001 à 12:33 - Commentaires […] - Permalien [#]

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5 août 2014

Potatoes let you happily thin

Summer is the peak perild of weight loss, weight loss lovers are very sensitive to all the "high energy" "high energy" "high" "fat" words , potatoes are unfortunately blacklisted because of high starch content. In fact, eating correctly potatoes, not...

Posté par becky001 à 11:48 - Commentaires […] - Permalien [#]

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1 août 2014

How to effectively control appetite

How to control the appetite is the problem needing to solve for people to lose weight, not well to control, without weight loss effect; excessive to control, but also easily lead to overeating. The following to teach you the 4 coups, skillfully control...

Posté par becky001 à 12:24 - Commentaires […] - Permalien [#]

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14 juillet 2014

Several food most nourishing women

Summer is coming,for many female friends, weight loss plan is on the agenda. How to reduce, no clear plan, routine: Keep mouth, do not eat! But you know? As you don't eat, your body does not have access to nutrition, but also the metabolism becomes slow,...

Posté par becky001 à 12:03 - Commentaires […] - Permalien [#]

Tags: food, nutrition, women

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13 juin 2014

Experts remind that be careful of cucumber weight loss

Cucumber is the "civilian" vegetables on the table, with its nutrition, cheap popularity, especially popular in female friends. Cucumber crisp sweet juicy flesh, delicious fragrance, it contains pectin, acid and biological activity of enzymes, can promote...

Posté par becky001 à 12:59 - Commentaires […] - Permalien [#]

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8 avril 2014

Notes of weight loss in summer

1, write down your diet Research shows that, keeping a food diary can achieve a more ideal weight loss effect. Write down your every day diet, including some important details, such as the time, place, reason and how much to eat. When you analyze diary...

Posté par becky001 à 11:53 - Commentaires […] - Permalien [#]

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20 mars 2014

To grasp the body metabolism law helps quickly and effectively lose weight

1,drinking cold drinks and eating cold food help the body burn more calories A lot of people will be excited at the news. Studies have found that drinking five or six cups of ice water a day, the body burns calories more 10 calories a day,in a year,it...

Posté par becky001 à 07:06 - Commentaires […] - Permalien [#]

Tags: Lida Daidaihua, diet pills, lose weight, metabolism rate

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25 février 2014

For the people with bad stomach, the food should avoid

Cold drinks Drinking too much cold drinks will decrease the temperature of your stomach, affect the secretion of gastric acid and digestive enzyme. Therefore, we had better drink warm drinks, such as tea and lemon water. You can not drink cold water between...

Posté par becky001 à 10:23 - Commentaires […] - Permalien [#]

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18 février 2014

An apple a day is beneficial to cardiovascular health

"An apple a day keeps the doctor away."The Old English proverb today still can be used as guidelines for a healthy life.The medical experts said 18, over 50 people eat an apple every day, can effectively reduce the risk of cardiovascular disease. Apple...

Posté par becky001 à 10:13 - Commentaires […] - Permalien [#]

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