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30 septembre 2015

How to develop the perfect body-shaping plan

Do not mistakenly think that you will naturally become good-looking when slimming down and loose skin, weak muscles can not create you a healthy and beautiful body. To create a nice body lines, the weight down or up is not a problem, muscle increase and...

Posté par becky001 à 11:46 - Commentaires […] - Permalien [#]

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22 septembre 2015

How to reduce sugar intake

Generally, the daily energy requirements for adult is about 2,000 cards containing added sugar content not more than one day 10% of total calorie intake, on request, in a 2000 calorie diet, intake of added sugars in the upper 200 cards (1 g sugar contains...

Posté par becky001 à 12:21 - Commentaires […] - Permalien [#]

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26 août 2015

How to prevent yourself being the reason you fail in losing weight

It's not just about putting in time at the gym and eliminating certain foods; your mental state has a huge influence on whether you hit your weight-loss goals. Old thought patterns can seem unbreakable, but moving forward is more possible than you think....

Posté par becky001 à 09:27 - Commentaires […] - Permalien [#]

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6 mars 2015

What works for faster metabolism

There are things you can't help about your own metabolism, like aging and genetics, but they don't have the final say in how revved up it can be. If you feel like your metabolism could use a boost, check out what works below. Get working on interval training:...

Posté par becky001 à 11:19 - Commentaires […] - Permalien [#]

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23 décembre 2014

Winter indoor slimming with better efficacy

In winter, cold weather, many people are too lazy to go out, not to mention doing exercise. But checking the body figure, losing weight is imperative. In the condition of maintaining good indoor ventilation, doing the following exercise to lose weight...

Posté par becky001 à 10:14 - Commentaires […] - Permalien [#]

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15 octobre 2014

Autumn best weight loss food strong fat free and moistening dryness

Following are the best diet foods in the fall, which provides strong satiety, and can well control heat intake, also have very good moistening effect. Papaya to remove cellulite Papaya contains a papaya enzyme and these papaya enzyme not only can decompose...

Posté par becky001 à 12:06 - Commentaires […] - Permalien [#]

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25 septembre 2014

Don't run into these five bad habits which make you become more and more fatter

Being too frugalThrift is kind of virtue, but being too frugal may damage health and cause obesity. Resolving the leftovers is the psychology of frugal people, but you will fall into the trap of obesity. If you think that throwing away the leftovers is...

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5 août 2014

Potatoes let you happily thin

Summer is the peak perild of weight loss, weight loss lovers are very sensitive to all the "high energy" "high energy" "high" "fat" words , potatoes are unfortunately blacklisted because of high starch content. In fact, eating correctly potatoes, not...

Posté par becky001 à 11:48 - Commentaires […] - Permalien [#]

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20 mars 2014

To grasp the body metabolism law helps quickly and effectively lose weight

1,drinking cold drinks and eating cold food help the body burn more calories A lot of people will be excited at the news. Studies have found that drinking five or six cups of ice water a day, the body burns calories more 10 calories a day,in a year,it...

Posté par becky001 à 07:06 - Commentaires […] - Permalien [#]

Tags: Lida Daidaihua, diet pills, lose weight, metabolism rate

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