6 "lose-weight food" make you gain weight 2 pounds in 1 days
In daily life there are a lot of foods advertised in the name of "slim" , but really makes you fattening and unhealthy.Fortunately,you can turn to Magic Slim for saving your body and it will not live up to your expectation.Let's reveal the hidden danger for you.
First class: high calorie density foods
Generally cooked food by oil, will increase 60% to 100% calories, especially fried, blasting method.
Second class: spicy food
Sour, sweet, spicy, salty food, will induce you to have a great appetite, imperceptibly eat too much. For example Noodles with Soy Bean Paste, largely attractive goo old meat, spicy chicken cubes with peanuts.
Third class: too much refined processed food or fast food
Cakes and cookies added with large amount of butter, sugar, spices; western style soup with ham, butter, flour, potato, corn ; Hamburg, chicken, French fries, milkshakes and cola...... This kind of food is very high in heat!
Fourth class: addictive food
The most common are crunchy peanuts, cashew nuts, pistachios, almonds, sunflower seeds and other nuts, or caffeinated drinks, like coke, milk, chocolate, and sweets, fruit juice drinks, these foods will let your body go out of shape under the lose-control of the situation.
Fifth class : food with unclear heat and content label
In addition to fresh food, processed food, fruit, food package, butter cookies or all kinds of canned food, usually add butter, lard or sugar and other ingredients, if the sign is not clear, it is very easy to cause the intake of too many calories without knowing it, so try to buy as little as possible.
Sixth class: Wine
Wine and alcoholic drinks are high calorie drinks, so some drink Shaoxing wine, red wine, all contain a very high heat, drinking your proper, so as not to damage the original body curve or make the curve more not fit to be seen.